A look at our Football team for 2023 (New additions, Transfers, Starting Line-ups & Depth)

[Gatorbull325]

 

Edited June 21, 2023 by Gatorbull325

[BDYZR]

On 6/20/2023 at 1:44 PM, Outlaw said:

I wonder how much weight is on that bar ? He is  big boy and hopefully is packing on some power and mass. Based of his facial expression I assume he is lifting pretty heavy.

That really depends on the bar. An elephant bar will begin to bend with probably 405 or so on. A stiff bar will hold its shape until the low 700s. Elephant bars are designed to bend so the weight being lifted is more gradual whereas stiff bars are designed so the motion is completed all at once.

[Friscobull]

18 minutes ago, BDYZR said:

That really depends on the bar. An elephant bar will begin to bend with probably 405 or so on. A stiff bar will hold its shape until the low 700s. Elephant bars are designed to bend so the weight being lifted is more gradual whereas stiff bars are designed so the motion is completed all at once.

Very nice, I hit the gym and never knew this bit of trivia, learn something new everyday.

[jchem1995]

19 minutes ago, Friscobull said:

Very nice, I hit the gym and never knew this bit of trivia, learn something new everyday.

I hit the bar… so… 

[Outlaw]

1 hour ago, BDYZR said:

That really depends on the bar. An elephant bar will begin to bend with probably 405 or so on. A stiff bar will hold its shape until the low 700s. Elephant bars are designed to bend so the weight being lifted is more gradual whereas stiff bars are designed so the motion is completed all at once.

I know how bars work but some people may not. I am assuming they are using  Texas power bars or something similar  because most FBS programs use them. I have my own gym and honestly seeing the  weight the players were lifting the last few years was concerning. I have seen some hype clips from other programs and those fellas are moving much more weight effective and their size and strength shows.

[Outlaw]

1 hour ago, jchem1995 said:

I hit the bar… so… 

The best is to hit both bars just not necessarily at the same time. Not going to lie though one good thing about owning a nice home gym is after you are done pumping some iron, you can relax with an ice cold beer after the shake or workout and watch football and hockey.

Edited June 21, 2023 by Outlaw

[Gatorbull325]

 

 

 

[Outlaw]

2 hours ago, Gatorbull325 said:

 

 

 

Time to get bigger,  faster, and stronger. 

[Gatorbull325]

 

 

 

[Gatorbull325]

Here are our running backs. I only recognize  Joiner, Yasias Young, Kenny Walker, K'wan Powel, and Nayquan Wright in this picture. I think that's Michael Dukes on the left. By the way, Joiner looks like he is closer to 200Ibs now. I think the era of sub-200Ib RBs is done. Golesh is a man that has a standard for the size of his players. I think we will get waaay more first-downs this year. 

RB

Nay'Quan Wright (UF)

Joiner, Kelley JR

K'wan Powell

Dominic Gonnella (FCS - SDSU/PWO)

Jaylen Johnson

Yasias Young

Kenny Walker ³

 

 

Edited June 22, 2023 by Gatorbull325