Guest AstroBull Posted January 24, 2006 Share Posted January 24, 2006 After high school i was at 315 bench, 450 squat and 260 clean. its not that hard for those numbers Link to comment Share on other sites More sharing options...
Rabbi Bull Posted January 24, 2006 Group: Member Topic Count: 110 Content Count: 3,103 Reputation: 0 Days Won: 0 Joined: 03/14/2002 Share Posted January 24, 2006 what is power clean? i have never heard of it Link to comment Share on other sites More sharing options...
Joe Posted January 24, 2006 Group: Member Topic Count: 197 Content Count: 10,251 Reputation: 270 Days Won: 14 Joined: 08/16/2005 Share Posted January 24, 2006 Think Olympic lift... Link to comment Share on other sites More sharing options...
Guest AstroBull Posted January 24, 2006 Share Posted January 24, 2006 Hope this helps Link to comment Share on other sites More sharing options...
smazza Posted January 24, 2006 Group: Member Topic Count: 9,896 Content Count: 66,077 Reputation: 2,431 Days Won: 172 Joined: 01/01/2001 Author Share Posted January 24, 2006 fbdo79- you  seem to know the nuances of the game"Now Smazza may be on to something that I have been noticing alittle.  If you look at our roster numbers for height and weight, we are comparable to almost anybody in the country.  But when you see us in real life its a different ball game. "  "But when you see us in real life its a different ball game.  For the most part, a lot of our guys look smaller muscularly than our opposition, again with exceptions"I SEE MOST OF YOU DON'T HAVE A CLUE ABOUT THE POST AND THAT IS OK BUT I WOULD EXPECT OUR COACHES WOULDwe need real coaches NOT fake coaches like rod smith and our strength and conditioning coachi venture to say we have few players that are 3-4-5 players and it shows on the field.MAYBE IT TAKES A TRAINED EYE OF SOMEONE WATCHING THE GAME 40 YEARS TO SEE THE LACK OF TEAM STRENGTHTB- i was talking with very knowledgeable people last night at laker game and this 3-4-5 came up.it explains why our lineman get man handled at times and our linebackers,while very fast,can't seem to finish tacklestnbull posts BTW, 300 lb power clean, 400 lb bench, and 500lb squat are not comparable at all.THE BETTER PLAYERS CAN DO THESE NUMBERSYou are 100% wrong.our guys can't do it but these are numbers that all top players in the categories i mentioned strive to achieveleavitation posts-Exactly I could squat +600 by my soph year in high school. Although 300lb power clean isnt all that much either. I was doing about 240 my junior year (in competition). I would imagine our lineman could all accomplish these goals. The 400lb bench also should be a very attainable mark.  i SUBMIT THAT MOST OF OUR PLAYERS CANNOT DO IT.YOU MUST HAVE BEEN A VERY STRONG FELLOW IN YOUR DAYWE WOULD NEVER HAVE LOST TO UCONN OR PITT IF WE HAD SUCH TEAM STRENGTH.ASTRO- I ASSURE YOU THOSE NUMBERS ARE HARD FOR TODAYS SLEEK AND ATHLETIC PLAYER TO ACHIEVE WITHOUT EXTREME HARD WORK IN THE WEIGHT ROOMIF FRANK DAVIS CAN DO THIS  OK BUT MOST OF THE TEAM CANNOTLEAVITATION- I AM NOT BLOWING SMOKE.WE ARE A WEAK TEAM.DIDN'T YOU WATCH ANY OF THE GAMES MAN.ONE MAY BELONG TO THIS CLUB BUT MOST DON'T. Link to comment Share on other sites More sharing options...
USFMikeB Posted January 24, 2006 Group: Member Topic Count: 826 Content Count: 10,874 Reputation: 4 Days Won: 2 Joined: 05/01/2003 Share Posted January 24, 2006 I'm sure glad that you have a conversation at a basketball game and suddenly have the solution to what our team needs... : Link to comment Share on other sites More sharing options...
Triple B Posted January 24, 2006 Group: Moderator Topic Count: 1,612 Content Count: 74,582 Reputation: 10,848 Days Won: 423 Joined: 11/25/2005 Share Posted January 24, 2006 TB- i was talking with very knowledgeable people last night at laker game and this 3-4-5 came up.Was just wondering ......... thanks. Link to comment Share on other sites More sharing options...
Mr._2_cents Posted January 24, 2006 Group: Member Topic Count: 3 Content Count: 53 Reputation: 0 Days Won: 0 Joined: 05/03/2005 Share Posted January 24, 2006 That does not determine the strenght of a player, he may only can do 1 rep of each. That not what the combines use to test the strenght of a player, they do check for max strenght in those drills. But real strenght shows up when you reach alot of reps in each catagory. A while back Kenyatta said they were more interested, how many time he can bench 225 and I think he did 37 times. Some of the strongest player can't do that more than 15-20 times. Now I just used Kenyatta as an example, he was very strong and could have done those drills. Link to comment Share on other sites More sharing options...
Apis Bull Posted January 24, 2006 Group: Member Topic Count: 1,586 Content Count: 23,185 Reputation: 2,332 Days Won: 65 Joined: 09/05/2002 Share Posted January 24, 2006 smazza,How do you know that our guys can't do this? Link to comment Share on other sites More sharing options...
smazza Posted January 24, 2006 Group: Member Topic Count: 9,896 Content Count: 66,077 Reputation: 2,431 Days Won: 172 Joined: 01/01/2001 Author Share Posted January 24, 2006 scbulls - our bulls are clearly a weak team. we don't dominate the line of scrimage.the teams that do are loaded with 3-4-5 guys.usfmikeb- the crowd i was are some of the best in their field.i don't have to see us in the weight room. i see what we can't do on the field.you always have to make it personalusf has a few problems and it appears they need to get strongerbeing 300 lbs alone will not get it done Link to comment Share on other sites More sharing options...
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