It's frustrating thinking you are the only one yelling at the television during the game. It's probably more cathartic to post here and know others feel the same way. I took a different approach. Instead of quitting cold turkey, I put the game on tv, but work in the garage / yard while it's on and peek every now and then. At the end of the 4 hours, no matter if we win or lose, I feel like I accomplished something....