I don't follow directions well.
I like to BBQ Rib Eyes every weekend, some huge burgers, and some chicken or sausages. I eat it all weeek long for lunch at work and dinner.
I had spinal surgery 2 weeks ago due to a weight lifting boboo. Started Crossfit at 62, might have been a bad decision. Nt sure, actually I am sure but say no more!
I love great really wed wine.
I contributed, not well, but I remain consistent.
Happy Weekend.